Firm and polite

photo by Benjamin Child via
photo by Benjamin Child via

“I can’t control your behavior; not do I want that burden… but I will not apologize for refusing to be disrespected, to be lied to or to be mistreated. I have standards; step up or step out.”

– Steve Maraboli.

You have a duty towards yourself to protect your boundaries and you can do it without judging those you want to protect your boundaries from….


The link between your emotions and your physical body

photo by Eli DeFaria via
photo by Eli DeFaria via

“If you were able to deal with your emotional conflicts consciously, they wouldn’t have to go into your body to get your attention. Illness is often a great opportunity to reassess your life and clear away what’s no longer working. It gets your attention better than almost anything else does. If you use the opportunity wisely, you can emerge healthier and stronger than ever.”

– Dr Christiane Northrup.

It’s the feeling which is your target.

photo by Ales Krivec via
photo by Ales Krivec via

“We have never seen any of you want anything that wasn’t for one reason: You have this innate knowing that makes you want to gravitate toward what feels better.”
– Abraham

It’s not the manifestation that you are targeting, it’s that feeling which you believe having what you want will make you feel that you desire…when you realize that you can feel that feeling even though what you want has not manifested through many other feel good ways, you not only feel good (which is what you want to feel in any case) but you also allow the law of attraction to match you up with what you want because then you are a match to what you want….the vibration of the question is very different from the vibration of the answer, the vibration of the problem is very different from the vibration of the solution….you must be in vibrational alignment with what you want before what you want can come to you…it is law…

The universe is expressing itself through you.

Photo by  Juskteez Vu via
Photo by Juskteez Vu via

Every time, I am at the Museum of Science in Boston watching something about the universe at the planetarium there, I am in awe of so many things including how there are these big rocks are just floating in space, just hanging there – our Earth being one of them. A few days ago, we were there and saw a show on Pluto and learned about one of the moons of Pluto which moves side to side because of its gravity as well as the gravity of all the other moons of Pluto and of course, Pluto’s gravity too. It appears to be dancing. Isn’t it interesting that just as we cross Earth’s atmosphere, there is so much happening there in that silence? In that vast boundary-less universe of which we are also an expression. If we take a break from our routine and focus on the expansive universe around us, of which we are also a part, it’s sure to leave us awestruck.


“You are not IN the universe, you are the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”

– Eckhart Tolle, A New Earth

Are you friends with yourself?

Photo by Bảo-Quân Nguyễn via
Photo by Bảo-Quân Nguyễn via

“One reason why people stay in unhealthy relationships is the fear of being alone. One reason for this is because you haven’t developed a best-friend relationship with yourself. Try to reach a place where you actually enjoy your own company. And if that doesn’t help, know that being alone is healthier and preferable to being in an unhealthy relationship filled with hostile drama.”

– Doreen Virtue