“Are you addicted to negative thoughts?
Your belief in suffering…
It is sort of like an addiction….
You know what an addiction is:
An addiction is introducing something into your systems that your body acclimates to. And it acclimates to it so well that then, when you don’t give it to your body, your body craves it. And there are thought addictions, too, that are the same things. It’s just that the habit of thought is so strong, that when you do something to try to release the thought, it’s almost like it’s become more comfortable for it to be there, than for it to not be there.”
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