Negative emotion is part of your inner guidance

 

It is well sign-corinne-kutz-unsplash

“Are you under the misimpression that negative emotion is a bad thing?

Negative emotion is not a bad thing.

Negative emotion is guidance to help you redirect and refocus.

It’s all part of the dance.”

– Abraham-Hicks

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Negative emotion is our indicator that we are not where we want to be (we are not feeling the emotions that we want to feel, the emotions that we like) and therefore, it’s part of the inner guidance that we were born with – the manual within each one of us. Whenever you feel negative emotion, all its telling you is that you are not feeling positive emotion (which is what you want to feel – you love the feeling you feel when you feel worthy, when you love someone or something, when you appreciate, when you feel free, when you feel empowered, when you feel hope..) and if you feel ready, you can refocus to a better feeling thought.

If initially, you can’t find anything to feel better about the specific situation you are feeling negative feeling thoughts about, you can distract yourself to some other topic which is easy for you to appreciate. It may take a little effort initially just like it does when you are learning a new computer program or skill but as you go along, it gets easier to focus in a way which makes you feel better (not enthusiastic at that red-hot minute but a little better from where you are). As you continue feeling better every day in ways which are easy for you, chances are high that you will reach a place where you are feeling good predominantly and consistently. At this place, many times people find that the topic which they were worried or angry (or any other negative emotion) about has resolved itself because their predominant and consistent vibrations have changed. In case it has not resolved itself, chances are high that because of the new and improved vibrational place that you are in now (and therefore, in a place of strength rather than lack) you will feel ready to focus on it in a way which soothes you, which makes you feel better about it. If you don’t feel ready, that is okay too. I understand and respect that. We all have our own unique, beautiful, individual journeys. You can always choose to continue feeling positive emotions by focusing on topics which are easy for you to appreciate.

If you feel ready and choose to practice better feeling thoughts, thoughts which soothe you, thoughts which provide relief about the specific topic that was painful to you, you allow yourself to be matched by the law of attraction to the solution you are seeking. The topic was painful and therefore, you want to feel ease about it. You want a solution because you believe the solution will make you feel better. The feeling/vibration of the problem is pain and the feeling/vibration of the solution you want is ease/feeling better/feeling hope/feeling appreciation/feeling worthy/ feeling free/ feeling love. The frequency of the solution and the frequency of the problem are different. If you are at 108 FM and want to listen to some other FM channel, you have to turn the dial. If you have a problem, you have to focus on it in a way in which you are a vibrational match to the solution in order to allow the solution to come to you. The problem is important but if you are all warped/wrapped up in the problem, you are not a match to what you want i.e. the solution which is a different frequency/vibration/feeling. Artists, athletes, composers, authors, writers, inventors etc. have long realized that until and unless they are in the flow, nothing flows. By flow, it means being a vibrational match to the solution, predominantly and consistently.

By feeling better about that specific topic, you allow the solution to be realized by you because you are feeling the same frequency or in the vicinity of the frequency of the solution you desire. Everything that you want is because you believe that you will feel better in the having of it – whether it is more clarity, more confidence, starting a new venture, a promotion at work, a more nurturing relationship, better health, a bigger house etc. It is that feeling that you are targeting and when you can feel relief or hope or any other positive emotion (which you believe you will feel once the solution manifests in your life) even though what you want hasn’t manifested, you allow it to manifest “easily” and “in its full potential”.

Positive emotions and negative emotions are part of our guidance – the manual each one of us was born with. Knowing this helps in being kind and gentle with yourself whenever you find yourself feeling negative emotion. You are human and your emotions (both positive as well as negative) are part of your inner guidance. The good news is that you can step by step (at your own unique, beautiful, individual pace) feel a little better every day and thereby, allow what you want to come to you by being a vibrational match to it. You want to feel good because that is who you are – pure positive energy and whenever you choose to think thoughts that make you feel negative emotion, that negative emotion is an indicator that you are not a match to who you are and therefore, you don’t like feeling negative emotion. Yes, sometimes, anger can feel good because its more powerful than a feeling of despair, helplessness or depression but if you get stuck at anger and don’t move towards positive feeling thoughts, you don’t like it.

When the indicator tells you that the fuel tank in your car is near empty, you decide to get it filled up at the nearest gas station. You feel good that you have an indicator which lets you know. You do not get angry at the indicator. You feel good as you realize it’s value. It’s the same with negative emotions. They are your indicator that you are thinking thoughts which are so far apart from who you truly are. They are an indicator of the gap between who you are choosing to be/ the thoughts you are thinking in that moment and who you are truly are. Whenever you will have this gap, the negative emotions (could be fear or anger or hatred or rage or guilt or despair etc.) you feel are your indicator that you have chosen to separate yourself from the pure positive energy that you are. The negative emotion is the evidence that you are feeling the call of who you truly are and because of the thoughts you are choosing to think in that moment, you are not aligned with who you are. The good news is that you can choose. You are free to choose the thoughts you think in your mind. Sharing a beautiful quote by Abraham-Hicks here – “you are so free, you can choose bondage”.

Negative emotions may not feel good but they do have value as they indicate to you (if you are sensitive, you can become aware of negative thoughts early on which does make it easy to deactivate them by activating positive feeling thoughts. Not that you can’t change them later on but it is relatively easier in the early stages) that you are not where you want to be and you may want to consider refocusing in a way which makes you feel the emotions that you truly are – joy, appreciation, worthy, free, empowered and love not only because that is who you are but that is how you allow the solutions you want to be realized by you. That is how you start living predominantly and consistently as the creator (of your life experiences) you intended to be when you came in this time-space-reality. Such an empowered place to live life from.

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Photo credit – Corinne Kutz via unsplash.com

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There is always hope

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“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.”

– Alexander Graham Bell

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There is always another way to allow what you want. As Abraham-Hicks say – “you never miss the bus”. There is always another ship at the dock.

All you have to do is allow yourself to see it by feeling relief, by feeling a little better every day, by knowing that all is well. Your planet is spinning in perfect proximity to other planets on its own. The cells in your body know what they have to do. The blood continues to flow in your body on its own. You do not tell anyone to keep an eye on your heartbeat when you take a nap lest it stop beating. You trust that it will continue beating. The cells in an embryo know which one will be part of which organ. Food continues to grow on our planet – in other words, it is not being flown in from other planets. There is so much well-being within us and around us, surrounding us all the time and if we focus on it, we will feel it and in time, know it. Feeling the well-being helps in knowing that all is well and that helps in regaining balance and reconnecting to one’s alignment when one door closes. There is always another avenue through which what you want can manifest in your physical reality as you allow it.

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Photo credit – Almos Bechtold via unsplash.com

The secret to what you want

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“The greatest gift you can give to any partner – past, present or future is to be so connected with who You-Truly-Are that they are irrelevant to your connection. And when they are irrelevant to your connection, then you are going to have a really good time together.”

– Abraham-Hicks

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Who you truly are is pure positive energy. That is why you love feeling positive emotions. Negative emotions are also part of your guidance but it’s the positive emotions that you love because you are pure positive energy. Anything that you want (a better career, a more loving relationship, moving to another place, more money, better health, bigger house, starting a new venture etc) is because you believe you will feel better in the having of it. It is that positive emotion that you are targeting. And when you can show yourself that you do have the ability to feel good through the power of your focus (not always but predominantly and consistently), no matter what (even when what you want hasn’t manifested in your physical reality) – you feel good (which is the reason you want what you want) and you allow the law of attraction to match you up with more to make it easy for you to feel good even further. The journey to what you want becomes “easy” and what you want manifests in its “full potential”. You start living life as the creator you intended to be – creator of the life experiences that you desire. You reconnect to your power.

In the moments that you are connected to who you truly are, you are of so much more value to yourself and to anyone else you would want to be of value to.

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Your relationship with you is the most important relationship

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“The thing which will most certainly disconnect you from your energy source faster than anything is to criticize yourself, see yourself as inappropriate or unworthy in some way.”

 

“And so we say, friends, nothing is more important than that you establish your own relationship with you. It our promise to you that your Inner Being adores you, but you close the door when you think thoughts of lack about yourself.”

– Abraham-Hicks

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Photo credit – Bart LaRue via unsplash.com

You can always choose to nurture your desires by believing in them

marina-vitale-a lady's looking ahead and above

“If you doubt your power, you give power to your doubt.”

– Honore de Balzac

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Simple and profound words.

Desire from a place of belief makes one feel good and desire from a place of doubt makes one feel more negative emotion. This can apply to each stage of your desire turning into the physical reality that will please you further (and that is why you want your desire) but more so at the nascent stage when it has just birthed within you.

Depending on what you are predominantly and consistently feeling (either on one or more topics in life which are important to you), you allow the law of attraction to match you up with things/ experiences/ people of similar vibration (or in the vicinity of those vibrations). If your desire is important to you, it will be of value to consider the emotions you feel when you focus on it.

We use our knowledge of the law of gravity to make our lives easier. We can do the same with the law of attraction too, if we want. We always have a choice.

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Photo credit – Marina Vitale via unsplash.com

 

Happy New Year

“The greatest gift you can give another person is your own happiness.”

– Abraham- Hicks

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Affirming moments on a predominant and consistent basis during this beautiful year where you give the gift of your own happiness to yourself and to all those that you want to be of value to.

Happy New Year!

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