Testimonials

I am honored to receive positive feedback. You can find the recommendations I have received on LinkedIn here.

Some of the other testimonials are as below.

“I’ve had the pleasure of being coached by you and I appreciate your work with me. I have seen great results in my life as a result of your coaching and you truly helped me realize which direction I really want my life to go. After each meditation exercise with you, I felt so relaxed and after each coaching session, I found myself feeling better, stronger, more confident and inspired. I feel that I have reconnected to myself and to my power. Thank you for all the advice and help you have given me over the past months.”

– Hala K, Melrose, MA, United States

“The sessions with Sonal were very helpful. They helped me put things into perspective. Now I feel a sense of calm over me. Sonal, you are an evolved person and the coaching with you was fabulous”

– Neelam Chaudhry, New Delhi

“Sonal is a very good coach. She always came across as a person who listened well and offered solutions. I will always feel comfortable seeking Sonal’s help in dealing with issues of career progression and people development.”

– Tanmoy Chakrabarti, New Zealand

“The coaching sessions with Sonal really allowed me to improve my relationship with self. I am a much happier person and more lovable to myself. I was trapped in “good girl syndrome” which was working against me Sonal helped me to identify what is really important for me. Now I have a sense of direction in my life. I feel a lot more focused. Without ever directing or telling me what to do or think, Sonal has helped me take a step back and recognize my own strengths and take my own logical decisions. I look forward to all the future growth I will realize with her guidance.
Sonal, you are an amazing coach. Thanks for introducing me to a beautiful positive life. A big big big thanks to you.”

-Mandeep Ahuja, Delhi

“The difference I feel, after I started coaching with Sonal, is that I can manage my emotions better and really understand my relationships. She listens with patience, asks questions which make one introspect, inspires new ideas, offers useful suggestions and is non judgmental. For the first time in my life, I started doing meditation as part of the coaching process, which Sonal follows. Thanks to the regular meditation, affirmations as well as the insights and tools shared by Sonal, I can control and calm my nerves easily as compared to earlier. My comprehension of firstly, myself and then of people, in general, has improved which has helped me make sense of what was happening in my relationships. The strategies suggested by Sonal have helped me deal effectively with a lot of stress in my life. I have also learnt how to consciously and consistently focus on thinking good feeling thoughts.For me, one of the biggest gains out of the coaching with Sonal has been concentrating on my relationship with “myself” and thereby living my true potential. She has been crucial to the growth, which I have introduced in my life. I would highly recommend Sonal as a Life Coach.”

– M.K., New Delhi

“When I started coaching with Sonal, I felt that here is someone who understands me. Sonal was able to see where I was coming from and how my life was. The activities and exercises during the coaching helped me in seeing clearly what I truly wanted, what was holding me back and how I could reach my dreams. Sonal helped me in learning how to delve deep within into my own wisdom. I feel empowered now.

– S.C., Delhi, India

Some other comments:

“I have known Sonal Kalra since 1996 and have benefitted greatly from my conversations with her. Do get in touch with her if you want a great life coach.”

– Kailash Purohit, Illinois, USA

“Sonal, you are an amazing healer”

– Neeraj, New Delhi, India

“Sonal, you are gifted”

– Rashmi Khurana, New Delhi, India

“Thank you for the enriching experience by providing your listening and sharing of experiences. Would love to continue our work together. You are a rockstar.”

– Mandeep Merwah, Gurgaon

“I have been going for marriage counseling to a marriage counselor for the past few months but every time I left the counselor’s office, I felt that something was still left to be addressed. It was as if the session wasn’t complete but with you, it has been different. I have never felt as empowered as I do now after this session with you”

– M.R., Chandigarh, India

“What I like best about your coaching process is the fact that you bring to it the Psychology background which you have with the spirituality that you follow in your own life. This makes your coaching useful, healing, authentic, and life changing as it is accompanied not only by the coaching tools, life strategies and insights but also by the understanding of the human psyche and most important, with connecting to the inner core of a person.”

– C.M., Gurgaon, India

“I went on your “Life Coaching with Sonal” website. It looks like you have found your calling, as this seems to be tailor-made for you. You are so good with people and are such a warm-hearted person with a lot of empathy.”

– G.V., Dubai

“Congrats and all the best…. You have it in u… God bless u always and help you to help others….”

– Bipendra Dogra, Delhi, India

“Just wanted to say that my memory of you (from business school so many years ago :)) is that you were always one of the most positive people that I remember and if you are a life coach you are the perfect person for the job.”

– S.V., Mumbai, India

“Sonal Kalra, you were always talented and I feel blessed to have had you as a team member. God bless you, Sonal. I remember and admire your razor sharp memory.”

– A.A., Gurgaon, India

Feedback on Keynotes, Sessions and Programs:

“Thank you so much for the wonderful session. I can’t even begin to tell you how well received your session was. The one team member who wasn’t able to make it was feeling so bad based on all the discussions and raving reviews your session was getting here from the participants.”

-Shivani Singh Kapoor, Founder, Intellitots

“We would like to thank you for your contribution and support to our learning. The interaction has been invaluable and we are enriched by your association”

– Department of Business and Technology, Pearl

“Great Job! I am glad that Sonal handled the Leadership development program for us rather than anyone else. The program has truly exceeded my expectations.”

– Atul Bahadur Mathur, Managing Director, Knowledge Management Centre, Heidrick and Struggles.

“Excellent session. The training was conducted through live examples from day to day life. Fun was used as an element to break the monotony. The trainer was clear about the whole session and helped us in understanding the entire process. Over all, it was brilliant.”

– B.K., Researcher

“The training on Management Fundamentals was a very interactive session. A lot of activities were done on the day-to-day situations which we face everyday and therefore, it was very helpful. It would really help us in managing our teams in a better way”

– S.K.D, Manager

“It was a fantastic experience, great learning and lots of brain storming. I would like to sincerely thank the management and the trainer for putting this great effort in the pursuit of making us evolve as better individuals and employees.”

– N.S., Group Leader

“The program was really helpful as it made us realize the importance of Communication Skills. Moreover, it helped us in identifying the problems which we faced in the past and how those can be solved with effective communication skills.”

– M.B., Researcher

Some other comments:

“My appreciation and recognition of doing a great job and doing it in great spirit too!”
– S.V., Delhi

“Your coming in has made a lot of difference. You are amazing.”
– L.M., Delhi

“You are just too good.”
– B.N., Delhi

“Well done and full marks to you. Your credibility has gone up substantially after the program in the organization”
– N.B., Gurgaon

“Sonal is quite effective”
– A.A., Gurgaon

“You are such a fantastic trainer”

“The session was engaging and helpful”

“I am motivated to change myself after your program. I will now focus on the positives”

“Sonal is extremely sincere, hardworking and dedicated”

“Sonal is diligent”

“You are the best”

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